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Mindfulness-Based Stress Reduction Training

ahcancalED has launched two new online courses ideal for all frontline staff and leadership in long term care facilities struggling with daily work and life stresses. These courses are intended to be one tool in the toolbox to help improve staff retention. 

Mindfulness-Based Stress Reduction Training

Self-Care: The Secret to Surviving!

This is an abbreviated course that includes an interactive quiz to help individuals measure their stress levels followed by strategies that can be individualized to cope with that stress.

  • Make this course available to staff experiencing stress.
  • Use the course as a preventative educational tool to help employees cope with inevitable work stresses.

Improving Staff Resiliency and Retention: An Action Plan that Works

This course is aimed at reinvigorating individual passion for LTC.

  • It provides tools and resources to decrease perceived stress levels
  • It offers ways to help other team members do the same to aid with staff retention.